Swim training:

Monday, Wednesday and Friday - 7pm at Morwell Leisure Centre [with Gippsland Flippers Masters]
Morwell Liesure centre:
Tuesday mornings 6am
Thursday mornings 6am
Traralgon indoor cricket centre:
Friday nights 5.30pm

Wonthaggi sports centre:
Monday Night 7pm - 8pm
Tuesday Morning 11.30 am

Bicycle training:

Wednesday - 5.30pm [Mountain bike ride] - meet in Traralgon at clubrooms.
Saturday - 7am [winter] 6am [summer] - group ride 60-100 plus Km.

Run training:

Tuesday - 6pm - speed work with Traralgon Harriers [meet in Traralgon]
Thursday - 6pm - 5 to 6km handicap race with Traralgon Harriers